Quotes From Albert Bandura on His Theories

Содержание
  1. Five Albert Bandura Quotes on Social Learning
  2. 1. Beliefs can condition you
  3. 2. Psychology is supposed to help, not demand
  4. 3. Learning is bidirectional, according to Albert Bandura
  5. 4. The trap of dependence
  6. 5. Albert Bandura believed a lack of belief in yourself leads to failure
  7. Albert Bandura’s 25 best quotes
  8. Phrases, famous quotes and reflections by Albert Bandura
  9. 1. People who believe they have the power to exercise some degree of control over their lives are healthier, more effective and more successful than those who do not have faith in their ability to make changes in their lives
  10. 2. There are countless studies on the negative spread of work pressures in family life, but few on how job satisfaction improves the quality of family life
  11. 3. Moral justification is a defense mechanism we all use. Destructive behavior is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means often fall on deaf ears
  12. 4. People’s beliefs about their abilities have a great effect on those abilities
  13. 5. To achieve success, individuals possess a sense of self-efficacy, of fighting together to meet life’s inevitable obstacles and inequalities
  14. 6. We have developed a better understanding of everyday issues than the most famous of university professors
  15. 7. Psychology cannot tell people how they should live their lives. However, it can provide them with the means to effect personal and social change
  16. 8. Learning is two-way: we learn from the environment, and the environment learns and changes thanks to our actions
  17. 9. Trusting yourself does not guarantee success, but not doing so guarantees failure
  18. 10. Achievement is socially judged by ill-defined criteria, so one tends to depend on others to find out how one is doing
  19. 12. Under certain environmental conditions, the kindest and most educated people can commit absolutely atrocious acts
  20. 14. Most of the images on which we base our actions are vicarious learning
  21. 15. It is ironic: talented people with high aspirations are especially vulnerable to feelings of failure even though they may achieve great success
  22. 16. We are more interested in the theories that explain failure than those that explain success
  23. 17. A theory that denies that thoughts can regulate actions is not capable of explaining the complexity of human behavior
  24. 18. People who see themselves as highly effective act, think and feel differently from those who are perceived as ineffective. The former produce their own future, rather than simply predicting it
  25. 19. Even remarkable performance achievements do not necessarily increase the perception of self-efficacy
  26. 21. Once established, reputation is very difficult to mutate
  27. 22. People who have low self-confidence think that their achievements are due to external factors, rather than their own skills or abilities
  28. 24. The satisfaction that individuals feel about the activities they perform is influenced by a long list of self-evaluation elements and standards
  29. 25. Insecure people avoid social comparisons that threaten their self-esteem

Five Albert Bandura Quotes on Social Learning

Quotes From Albert Bandura on His Theories

Albert Bandura is a Canadian psychologist. He currently works as a professor at Stanford University.

His research publications, that take on a cognitive-behavioral slant, have gained recognition the world over. He’s mostly famous for his social learning theory.

Today, we’re going to gather up some of his most famous quotes. Through them, we intend to understand how he views society.

Among Albert Bandura’s most important works, his social learning theory is one of the most famous. However, people also know him for his Social Learning Theory of Aggression. Aside from that, he has many others. Reflexive empathy and Self-Efficacy: The Exercise of Control are other interesting works by this psychologist. All of these focus on society and learning.

1. Beliefs can condition you

“People’s beliefs about their abilities have a profound effect on those abilities.”

This quote talks about the power that beliefs have on you. Let’s say that you think you’re no good at math, for example. No matter how much effort you put into it, your ability to solve math problems is going to be impacted negatively by this belief.

On many occasions, however, your beliefs about what you can do well or badly come from your surroundings. This means that someone from your family, for example, may have told you something to influence you.

They might have said that you’re very bad at math. Thus, you came to believe that and labeled yourself as such. That decision might have been a defense mechanism against others.

The good thing is that you can remove such labels.

2. Psychology is supposed to help, not demand

“Psychology cannot tell people how they ought to live their lives. It can however, provide them with the means for effecting personal and social change.”

When Bandura developed his social learning theory, he came to discover the importance of the work of psychologists. They don’t actually tell their patients what to do, he argued. Rather, they guide people who need support at that point in their lives. This can help people solve their own problems.

Psychologists offer tools and guide people through exercises. This allows their patients to undertake changes on their own that they think will make them feel better. However, these professionals can never say “You have to do this or that” to those who come to them for help. Each one has to make their own life.

3. Learning is bidirectional, according to Albert Bandura

“Learning is bidirectional. We learn from the environment, and the environment learns and is modified thanks to our actions.”

This is our third quote from Albert Bandura. It leaves us with a very profound idea of learning. According to this author, you learn from the environment. You also learn what school teaches you, what you see at home, and what your loved ones try to teach you. But once you have certain knowledge, your surroundings can learn from your actions.

Actions are extremely powerful. That’s because they allow you to change. If someone in your surroundings has manipulated you from a young age and you’ve learned this is normal, you can change it if you act differently. As soon as you stop letting others manipulate you, that manipulative environmental changes.

4. The trap of dependence

“Accomplishment is socially judged by ill defined criteria so that one has to rely on others to find out how one is doing.”

Perhaps many of us identify with this Albert Bandura quote. How many times have you asked others for their opinion because you wanted to know whether what you were doing was OK? Even if you knew whether or not it was, just to get someone to verify it? You can ask others for their opinions, sure. However, you should never depend on them to tell you what to do.

You can find the reason for this phenomenon in judgment. In this case, Bandura’s quote tells you about achievements and valuing them from other people’s perspective. This is a huge mistake. Each one sees their achievements differently. In fact, you can come to devalue your own if you look at them from the point of view of others.

5. Albert Bandura believed a lack of belief in yourself leads to failure

“Self-belief does not necessarily ensure success, but self-disbelief assuredly spawns failure.”

Our final Albert Bandura quote of the day deals with failure. Its source, Bandura argues, lies in self-disbelief. But this is only the perception that you may have of yourself due to what we mentioned at the beginning of this article about the effects of the beliefs of others on you.

A teacher who doesn’t motivate their students can make young people see themselves as incompetent. The young person might also lose the motivation to put the effort into their projects.

This can also happen if their parents are unavailable or indifferent to their activities. Bandura wrote a book called Self-Efficacy in Changing Societies. In this work, he dealt with this concept from an academic standpoint.

He also included professional, family, and cultural viewpoints, among others.

All of these quotes are great for thinking about today’s society. They might also lead you to consider the nature of what you learn.

What aren’t you questioning? And what’s stopping you from shedding all of the beliefs you’re dragging around? You can question what you learn.

You don’t have to act according to judgments other people make about you. If you just act other people’s opinions, it’ll only make you feel hopeless.

It might interest you…

Источник: https://exploringyourmind.com/five-albert-bandura-quotes-on-social-learning/

Albert Bandura’s 25 best quotes

Quotes From Albert Bandura on His Theories

Canadian psychologist Albert Bandura (born in 1925) is one of the most influential researchers in modern psychology.

He developed several theories that he included in his extensive theory of social learning. Among his greatest contributions, he highlighted the influence of the learner on the human environment around him. His theory was opposed to the behavioral postulates of authors such as B.F. Skinner or John B. Watson.

Phrases, famous quotes and reflections by Albert Bandura

In today’s article, therefore, we have set out to pay tribute to this researcher who had such an influence on the theories of human learning.

Throughout these famous quotes, Albert Bandura explains the cognitive keys to understanding the way in which learning processes develop and their final result: knowledge.

1. People who believe they have the power to exercise some degree of control over their lives are healthier, more effective and more successful than those who do not have faith in their ability to make changes in their lives

A sentence in which Albert Bandura tells us about the locus of internal control and its benefits.

2. There are countless studies on the negative spread of work pressures in family life, but few on how job satisfaction improves the quality of family life

In this case, Albert Bandura emphasizes a very little researched aspect.

3. Moral justification is a defense mechanism we all use. Destructive behavior is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means often fall on deaf ears

In this sentence, Bandura talks about the defense mechanisms.

4. People’s beliefs about their abilities have a great effect on those abilities

If you think you’re good at something, you’ll keep trying to improve and, in time, you’ll probably be a real expert. A phrase that tells us about the Pygmalion Effect.

5. To achieve success, individuals possess a sense of self-efficacy, of fighting together to meet life’s inevitable obstacles and inequalities

Self-efficacy is that feeling of being able to accomplish our goals. It is a skill that is intimately linked to the feeling of success and control.

6. We have developed a better understanding of everyday issues than the most famous of university professors

A reflection that shows us how the passion for the knowledge of daily life is more powerful than the systematized study in a laboratory.

7. Psychology cannot tell people how they should live their lives. However, it can provide them with the means to effect personal and social change

Why is psychology important? Well, maybe it doesn’t show us the way, but it does provide us with certain effective resources.

8. Learning is two-way: we learn from the environment, and the environment learns and changes thanks to our actions

Another reflection on learning and how knowledge changes the human and physical environment.

9. Trusting yourself does not guarantee success, but not doing so guarantees failure

A motivating sentence that is, perhaps, the most famous of the Canadian author.

10. Achievement is socially judged by ill-defined criteria, so one tends to depend on others to find out how one is doing

It is a mistake to value our own achievements from the perspective of other individuals.

12. Under certain environmental conditions, the kindest and most educated people can commit absolutely atrocious acts

You know the experiment at Stanford Prison? Bandura explains this phenomenon so researched in social psychology.

14. Most of the images on which we base our actions are vicarious learning

In this article, we explain what vicarious learning is.

15. It is ironic: talented people with high aspirations are especially vulnerable to feelings of failure even though they may achieve great success

The higher the expectations, the higher the threshold from which we feel satisfied with what we have achieved.

16. We are more interested in the theories that explain failure than those that explain success

Paradoxically, we are more attracted to knowing the negative phenomena.

17. A theory that denies that thoughts can regulate actions is not capable of explaining the complexity of human behavior

This sentence by Albert Bandura is a frontal criticism of behaviorism.

18. People who see themselves as highly effective act, think and feel differently from those who are perceived as ineffective. The former produce their own future, rather than simply predicting it

In this reflection he speaks of the locus of internal control.

19. Even remarkable performance achievements do not necessarily increase the perception of self-efficacy

Although we achieve notable successes, self-efficacy is a virtue that is not reinforced by this type of environmental circumstance.

21. Once established, reputation is very difficult to mutate

If you have a label, it’s going to be really hard to change it.

22. People who have low self-confidence think that their achievements are due to external factors, rather than their own skills or abilities

In this case it tells us about the external control locus.

24. The satisfaction that individuals feel about the activities they perform is influenced by a long list of self-evaluation elements and standards

How we perceive success and self-fulfillment is less subjective than we might imagine.

25. Insecure people avoid social comparisons that threaten their self-esteem

And perhaps for this reason they tend to isolate themselves and lavish less on social events.

Источник: https://virtualpsychcentre.com/albert-banduras-25-best-quotes/

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