Positive Thinking Apps

13 Best Daily Positive Affirmations Apps for 2021

Positive Thinking Apps

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Are you looking for away to start your day right?

Or perhaps you are feeling down and need some words of encouragement to liftyou up?

If so, you have landedon the right page. These daily positive affirmation apps are what you need.

Affirmations arepositive statements you tell yourself to change the way you think about certainthings. For instance, if you are in a stressful situation, you can use anaffirmation “I can do this” or “I am better than this problem” toinstantly lift your spirits and turn the odds in your favor.

In the same way, affirmations help you overcome self-sabotaging behaviors self-criticism, procrastination, and overindulgence. Through these words, you help yourself get back on your feet to continue the fight.

(Side note: Another positive ​way to improve your life is to read and learn something new every day. A great tool to do this is to join over 1 million others and start your day with the latest FREE, informative news from this website.)

In this post, we have gathered 13 of the best daily positive affirmation apps out there for you to try.

Let’s check them out!

1. ThinkUp: Positive Affirmations

ThinkUp seems to be theleading app at the moment when it comes to daily affirmations. It was foundedby Irit Wald and Jenny Shalev, who thought that sharing positive affirmationswas an excellent way to help people achieve their goals and improve their wayof life.

In addition to providingdaily affirmations, this app allows you to add music to make your experiencemore relaxing and enjoyable. You can even personalize your affirmations byrecording them with your voice and adding an image that you .

The app offers a premiumversion that gives you unlimited access to all the premium features, such as anunlimited number of affirmations, a change in background music, an auto-stoptimer, and hashtags for playlists.

2. Louise Hay AffirmationMeditations

Louise Hay is said to be“one of the founders of the self-help movement.” She is the author of one of the bestsellingpersonal development books of all time called “Heal Your Body,” which was laterrevised and expanded to become “You Can Heal Your Life.”

This app is acompilation of Hay’s 16 most effective and powerful positive and affirmativethoughts. Hay believes that positive thinking is the key to a happy and successful life—yourthoughts have the power to change your future and take control of your life.

3. Shine

The Shine app aims to bea mental health support system for your struggles with stress and anxiety. It is also a community for people sufferingfrom mental and emotional illnesses depression, panic attacks, and severeanxiety.

Shine helps youprioritize yourself by providing daily meditations and motivational messages.It also offers self-care programs and bedtime stories to help you rest withease. Through this app, you will learn how to take care of yourself with thehelp of others who are in similar situations.

If you are looking foran affirmation app that can connect you with other people, we recommend tryingthis one. This app will help you remember that you are not alone.

4. Grateful

Grateful provides youwith daily prompts “What made you smile today?” or “Whatmade today a good day?” You just need to answer with a word or a paragraph, andthen you can add a photo to represent your thoughts. If you are in the mood,you may even write your own prompts and customize the app according to yourliking.

This app is more of agratitude journal than a positive affirmation app—but gratitude is one of thebest ways to embrace positivity and experience happiness. When you visit andread your previous entries, they act as positive affirmations that can boostyour mood and lift your spirit.

Speaking of gratitudejournals, you might want to check this 90-Day Gratitude Journal that I made together with my co-author, BarrieDavenport.

5. Instar AffirmationWriter

Instar AffirmationWriter is a product of Instar Performance, an organization dedicated toproviding science-based methods and strategies for organizations that wish toimprove personal growth and performance. This affirmation app demonstrates howcognitive psychology can significantly impact people’s lives.

The app is designed forpeople who want to personally write their own affirmations. It includes tipsand guidelines to help you produce well-written positive assertions, and alsooffers images and voice recordings to make your account more personal.

6. Kwippy

Kwippy is a ratherunique inspirational app that sends you prompts and challenges every day. Youneed to accomplish these tasks and post them in your feed to allow othermembers to see your entries. If you get many s from other subscribers, youcan increase your Kwippy score and climb the leaderboard.

Obviously, Kwippy is nottechnically an affirmation app. It is more a social media platform thatconnects you with other people who complete the same challenges as you. Whatmakes it an affirmation app is the positive comments from fellow users who haveseen and admired your posts.

7. Smiling Mind

Smiling Mind claims tobe Australia’s leading meditation app. It was developed by psychologists andeducators who aim to bring balance to everyone’s lives through the practice of mindfulness meditation. Perhaps the best thing about it is that itoffers different programs to different age groups, including children.

Technically, this app ismore of a general meditation app. But it offers positive affirmations as partof its features.

8. Unique Daily Affirmations

Unique DailyAffirmations is the least complicated affirmation app you will ever find. Onceyou have downloaded the app, you simply have to hold down the large gray buttonto see your positive affirmation for the day.

The creators of the appsuggest saying the affirmation out loud in front of a mirror. Research showsthat this significantly boosts your morale and spirit, strengthening your self-confidence and self-esteem.

If you want a simple yetvery effective affirmation app, we recommend checking this one out.

9. Positivity with Andrew Johnson

Positivity is just one of the many useful apps by meditation master and mindfulness expert Andrew Johnson. It focuses on providing self-help methods and encouraging self-care tactics to keep your mind, body, and soul healthy and at peace.

This app is not entirely an affirmation app. It is more of an audio app that offers guided relaxation methods, meditation techniques, breathing exercises, and other self-care tools for relaxation and relief. Nonetheless, it still includes encouraging words that can uplift your spirit and boost your self-esteem.

10. Calm

Calm is more of a meditation and sleep app than an affirmation app. However, it still provides words of encouragement whenever you need a spirit boost and anxiety relief. It is designed to stop you from thinking negative thoughts and reminiscing about unfavorable experiences.

This app was named “App of the Year” by Apple in 2017 and “Editor’s Choice” by Google Play in 2018. It was also called the “world’s happiest app” by the Center for Humane Technology. Currently, it has over 50 million downloads, with an average of 4.8 5 ratings on most download platforms.

We recommend Calm for those who are having trouble sleeping at night. As its tagline suggests, it can help you sleep more, feel less stress, and live a better life by “finding your calm.”

11. Motivation – Daily Quotes

Instead of affirmations, this app sends you an inspirational and motivational quote every day. It allows you to select a number of categories, and will then send quotes from the categories you select.

If you want more quotes, it also has a library where you can find hundreds of sayings from prominent people. It also has a book recommendation feature and a motivational reminder alarm. You may even change the fonts and colors of your quotes, depending on your taste.

This motivational app has a premium subscription that allows you to remove advertisements, unlock all themes and categories, and set images with quotes as your background photo.

12. I am

The goal of this affirmation app is to help rewire your brain and change your negative thoughts into positive ones. It aims to boost your confidence and self-esteem by affirming your dreams and ambitions. It helps you believe in yourself and realize what you are capable of.

In this app, you have the option to choose which type of affirmations to receive. You can alter your daily intentions depending on what you need, and you can even set reminders on when you will receive them. As its name suggests, it encourages you to become what you believe.

The app scores fairly high on Apple and Google, with 4.8 5 and 4.7 5 ratings on both download apps, respectively. It offers in-app purchases on both, with one-year, one-month, or lifetime membership.

13. SelfishBabe

Created and designed by Olanikee Osi, SelfishBabe is all about empowering women to practice self-love above all else. Osi claims that it is a “personal development and lifestyle brand” specially made for women who want to live a better, happier life. As the founder s to describe it, it is an app that helps women “selfishly and authentically love themselves.”

Once you download this affirmation app, you also get to access the SelfishBabe Blog, the SelfishBabe channel, and the SelfishTalk podcast. Every day, you receive daily affirmations via the #SelfAffirmation and self-love talk via the #SelfishTruth.

If you are a woman looking for ways to boost her self-esteem and confidence, then we highly recommend checking out this app. It has exceptionally high ratings on Apple and Google—4.9 (Apple) and 5.0 (Google).

Final Words on Positive Affirmation Apps

Affirmations are a lotbeneficial more than you might think they. They develop your self-awareness, cultivate your positivity, nurture your sense of gratitude, and improve your overall happiness and life satisfaction. They exist to inspireand motivate you to do your best, no matter what challenges may come into yourlife.

Now, the affirmationapps we listed above can be your guide in achieving that ultimate state ofpositivity. They differ in style, format, and features, but they all have thesame goal, and that is to help you become a better, happier version ofyourself.

Have you already triedsome of the apps above? Or is your favorite affirmation app not included on thelist? Feel free to drop a comment in the fields below. We’d to know yourthoughts about affirmations!

If you happen to any of the images above, a share through your favorite social media accountwould be greatly appreciated!

Think positive. Never back down. Let positive affirmations feed your soul with encouragement and motivation!

Finally, if you want another positive ​way to improve your life, then read and learn something new every day. A great tool to do this is to join over 1 million others and start your day with the latest FREE, informative news from this website.

Источник: https://www.happierhuman.com/affirmation-apps/

5 Apps to Boost Your Positivity

Positive Thinking Apps

In modern society, technology can drain our happiness unless we are conscious of our media consumption and aware of how we use it.

But instead of begrudging our societal addiction to social media, app developers are creating positivity programs designed specifically to help retrain our brain to think positively and help create more positive habitual associations even in our subconscious mind.

There’s a lot of science behind the study of affirmations and neurolinguistic programming which means that reading or writing a positive affirmation daily will help shift your brain patterns.

At first, it may seem it would be hard to learn to be positive through something so seemingly impersonal as an app but remember, every app was once an idea in a person’s head who thought it would fill a need.

Here are our top recommendations for apps to boost your positive vibes and you may find some in this list that would appeal to your friends so don’t forget to send it to them!

1. ThinkUp

Voted by Healthline as the best app of 2020, ThinkUp is a heavy hitter in the world of positivity apps (which, yes, is a thing).

People are finding that they can learn to be positive and heal their lives from the convenience of their handheld devices. We no longer have to go to the library and check out books. Nope, just download this free app, start thinking positively, and watch how your life changes.

You get to build a self-improvement program that will help your self-esteem, your health, and even your pocket. These affirmations are curated to help you find what you need and tailored for the area you’d to bolster in your mind. Once we get in the habit of thinking positively, we can start to see new possibilities in life.

As a bonus, they’ll remind you to read your affirmations daily.

2. Happify

Helping you to “overcome negative thoughts, stress, and life’s challenges,” Happify is all the rage – and it’s not just because of the catchy name.

Winning with their 4.5-star rating, this app is one of the more science-based styles of positivity programs. This app is the studies of positive psychology and cognitive behavioral therapy and they say “86% of people who use Happify regularly report feeling better about their lives in two months!”

You may be thinking two months feels a long time, but it takes about a month of doing something daily for it to become a habit.

If you feel you’re in the grip of a toxic emotional environment because of negative thinking, the app will help free you. Some of us don’t even realize the depth of our negative thinking because so much of it is subconscious. This tool can be your golden ticket to happiness.

3. Shine

Voted the best app of 2018 and 2020 by Apple, Shine is your ultimate app for self-care. One in three of its users even renown it as “life-changing!”

Even at its free level, you will find a daily meditation, daily article, and a gratitude log. But at its premium level, you’ll find a library of over 1000 meditations, even personalized to your needs, as well as mood tracking, a digital community of users, and one-on-one support. These daily self-care skills will help improve your mood and calm your anxiety.

If there is a specific emotion or area of your mind you’re working on such as goal setting or being productive, you can join seven-day audio challenges to focus on these areas and retrain your brain to put positive energy into these parts of your own consciousness.

This is an incredible way technology joins great minds so we can all improve together!

4. Remente

Remente is one we love, and also the Apple editor’s choice for 2019 and 2020. It can help you keep a journal, set goals to improve yourself, and has lots of articles to help you handle stress, worry, and anxiety.

With a focus on developing healthy habits to improve every aspect of your life, it is also beautifully designed and allows you to track your mental health from day to day. It really acts as a one-stop-shop for your wellness needs. We love the creativity that went into making this app and think it has a lot to offer.

5. Motivate

This app boasts a 4.8-star rating with almost 5,000 user ratings so they must be pretty darn good, eh?

Every day on Motivate, curators pick five inspirational, moving, or touching videos that will allow you to accomplish anything you choose. They also work with inspiring speakers and feature one original speech daily. The entire library of motivational videos and music is accessible for whatever mood you’re in.

Even getting more creative is possible with an app this. If you want to focus on success, get inspired to grow in specific areas of your life, this unique app will help you choose your category and get you thinking positively about it through the use of images and music.

It really is revolutionary.

Harness the Power of Technology for Good

With the world at our fingertips, it’s easy to go down a rabbit hole of jealousy, negativity, and the consumption of bad news. But it’s important to remember that we have the choice over what content we consume. Instead of browsing social media for hours on end, download one (or more!) of these apps to add a good dose of positivity to your day.

Creating or reading positive affirmations, setting goals, or learning to meditate are all excellent habits you can create with technology. And you’ll notice the effect right away.

How will your life be improved by a boost of positivity?

Related article: Best Apps to Help You Create New Habits

Источник: https://dailylife.com/article/5-apps-to-boost-your-positivity

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